YOGA TEACHER TRAINING
It’s more than a life style change, it’s a calling!
We are offering a unique program that brings together 3 yoginis with more than 5 decades of experience combined in the world of yoga, wellness, healing, and transformation. We will explore in depth studies of almost 100 yoga poses, yogic breathing, philosophy, anatomy, the chakra system and many special tools and technique to help students connect to their essence, to gain confidence, create a healthy and vibrant body and a powerful energy field. Our intention for this experience for our students is to find a much deeper purpose and understanding of who they really are and to move forward in life with the desire to share their gifts with awareness and full confidence.
No matter your age, ability and fitness level, the 222 hour training will benefit you, both on a personal development level and in your journey as a qualified and authentic teacher. We work on all levels of the body, mind and spirit, improving strength and flexibility, whilst rejuvenating the whole being. Whether you are interested to teach yoga or to gain more knowledge about this ancient and sacred practice, you will be forever transformed by giving yourself this gift as you join us on this journey. This training will guide you to a deeper relationship with yourself, your life and your surroundings. You will be connecting with your truth in an intimate and powerful way as you gain tools to dissolve illusions and clear your mind clutter. You will also find a community of like-minded souls that will enhance your journey and support you along the way.
Our Yoga Teacher Training & Personal Development program is inspired by the traditions of Hatha and Vinyasa Flow yoga, Pre/Postnatal yoga and encompasses the areas of: asana, pranayama, meditation, chanting, kirtan, mudras, philosophy (Bhagavad Gita and Yoga Sutras), anatomy and physiology, the chakras, the gunas, ayurvedic constitutions, teaching methodology, care of self and service to others.
We are grateful and honoured to share our love for this gift of ancient practice, knowledge, wisdom and energy with you.
Jen, Susanne, Elena, and Meiji