How To Register

• To register for any of the classes, or to purchase a package, simply choose the class you would like to attend.
• Arrive 10-15 minutes before class to register.

Important Friendly reminders

• Kindly remove shoes before entering studio.
• Yoga is practiced with bare feet.
• Wear comfortable, light-weight clothing.
• Please turn off cell phones and pagers.
• Many people arrive early for class to sit or lie quietly and to relax. Please refrain from talking loudly to other students.
• If you arrive late for class, please wait until opening meditation is complete before entering the main studios.
• Do not eat a heavy meal before class, if you need to eat, eat lightly.
• Drink water after class. Try not to drink during the practice.
• Inform the teacher prior to class of any serious health condition, back, neck or joint injuries, recent surgery, high or low blood pressure or pregnancy.
• We do provide yoga mats and other props for your practice free of charge (except for hot yoga, mat rental is $2). We encourage use and purchase of your own mats. We sell non-toxic, latex free mats. We also carry the new ECO biodegradable yoga mat. They are a bit more pricey than our neighboring large retailers; however, you are getting a mat that has no toxic plastics which is much better for the environment!
• Always practice at your own pace. Listen to your body.