All teachers are not only registered and/or
certified, they also have years of experience and are specialists
in their fields! They all have many more accreditations beyond
their initial certifications. Come and experience why our
teachers are among the best in their fields!
| Monday |
Class |
Level |
Instructor |
| 9:30 - 10:30 a.m. |
Hot Yoga |
all levels |
Sundeep |
| 4:00 - 5:00 p.m. |
Hot Yoga |
all levels |
Rachelle |
| 5:30 - 6:30 p.m. |
Hot Yoga |
all levels |
Lisa |
| 6:00 - 7:00 p.m. |
Belly Dancing ** |
1 |
Jane |
| 7:00 - 8:00 p.m. |
Hot Yoga |
1 |
Lisa |
| 7:30 - 8:30 p.m. |
Yoga Fusion |
all levels |
Daniela |
| 8:30 - 9:30 p.m. |
Hot Yoga |
all levels |
Lisa |
| |
|
|
|
| Tuesday |
Class |
Level |
Instructor |
| 12:00 - 1:00 p.m. |
Hot Yoga NEW |
all levels |
Sundeep |
| 5:00 - 6:00 p.m. |
Hot Flow Yoga |
2 |
Trish |
| 6:00 - 7:15 p.m. |
Beginners Yoga |
1 |
Sunita |
| 6:30 - 7:30 p.m. |
Hot Flow Yoga |
2 |
Trish |
| 8:00 - 9:15 p.m. |
Prenatal Yoga ** |
all levels |
Laura / Sunita |
| 8:00 - 9:00 p.m. |
Hot Flow Yoga |
2 |
Trish |
| |
|
|
|
| Wednesday |
Class |
Level |
Instructor |
| 9:30 - 10:30 a.m. |
Hot Yoga |
all levels |
Robina |
| 4:30 - 5:30 p.m. |
Hot Yoga |
all levels |
Martha |
| 6:00 - 7:30 p.m. |
Yoga |
all levels |
Denise |
| 6:00 - 7:30 p.m. |
Hot Yoga |
all levels |
Martha |
| 8:15 - 9:15 p.m. |
Hot Yoga |
all levels |
Martha |
| 8:30 - 9:30 p.m. |
Warm Yoga |
all levels |
Theresa |
| |
|
|
|
| Thursday |
Class |
Level |
Instructor |
| 5:00 - 6:15 p.m. |
Hot Yoga |
all levels |
Lindsay |
| 7:00 - 8:10 p.m. |
Kripalu Yoga |
all levels |
Lindsay |
| 7:00 - 8:00 p.m. |
Hot Yoga |
1 |
Maria |
| 8:30 - 9:30 p.m. |
Pilates & Weights |
all levels |
Daniela |
| 8:30 - 9:30 p.m. |
Hot Flow |
2 |
Maria |
| |
|
|
|
| Friday |
Class |
Level |
Instructor |
| 9:15 - 10:15 a.m. |
Hot Yoga |
all levels |
Robina |
| 6:15 - 7:30 p.m. |
Hot Yoga |
all levels |
Rachelle |
| 8:00 - 9:00 p.m. |
Hot karma |
all levels |
|
| |
|
|
|
| Saturday |
Class |
Level |
Instructor |
| 9:00 - 10:00 a.m. |
Hot Yoga |
all levels |
Sundeep |
| 9:30 - 10:30 a.m. |
Zumba Fusion
|
all levels |
Rachelle |
| 10:30 - 11:30 a.m. |
Hot Yoga |
all levels |
Kim |
| 12:00 - 1:00 p.m. |
Hot Yoga |
all levels |
Kim |
| 4:00 - 5:00 p.m. |
Childrens Yoga** |
all levels |
Sunita |
| |
|
|
|
| Sunday |
Class |
Level |
Instructor |
| 9:30 - 10:30 a.m. |
Hot Yoga |
all levels |
Sundeep |
| 10:30 - 11:45 a.m. |
Yoga |
all levels |
Theresa |
| 11:00 - 12:00 p.m. |
Hot Yoga |
all levels |
Sundeep |
| 6:00 - 7:00 p.m. |
Hot Community Class
($5 fee) |
all levels |
Norm |
| |
|
|
|
| less than 3 people per
class is subject to class cancelation |
| ** these are pre-registered
classes.
For further details please call us at 905-458-1114 or
email us.
All classes are on-going (except pre-registered classes)
so you can start at any time during the term.
Arrive 10-15 minutes prior to the class you would like
to attend in order to register.
.........................................Click
here for printable schedule...........................................

|
| Pre-Registered
Classes |
| Tuesday |
Class |
Instructor |
| 8:00 p.m. - 9:00 p.m. |
Prenatal Yoga |
Laura |
| 7 weeks / $115 - March
23 to May 4, 2010 |
| |
|
|
| Thursday |
Class |
Instructor |
| 1:30 - 2:30 p.m. |
Mom & Baby Yogafusion |
Laura |
| 6 weeks / $99 - Tuesday
March 30 - May 4, 2010 |
| 6:00 - 7:00 p.m. |
Belly Dancing |
Neona |
| 10 weeks / $110 - Mondays,
April 12 - June 21, 2010 |
| |
|
|
| Saturday |
Class |
Instructor |
| 4:00 - 5:00 p.m. |
Children's Yoga
(ages 5 - 13 yrs) |
Sunita |
| 5 weeks / $50 plus GST
- March 27 - April 24, 2010 |
| .........................................Click
here for printable schedule...........................................
Pre registered rates listed above, if you register
the day of, add extra $20 to the above rates.
Drop in rate for Pre-Registered programs is $20, call
first to confirm.
Schedule is subject to change. Check the website for
an up to date schedule. There are no make-up classes
or carry forward classes for pre-registered programs.
Packages are non transferable, non-refundable.
For further details please call us at 905-458-1114 or
email us.

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