Yoga Loft and Holistic Centre. Hot Yoga in Brampton and Woodbridge, Vaughan. Also servicing Bramalea, Castlemore, Bolton and Rexdale
class descriptions

Class Descriptions

 

Yoga & Pilates

Pre-registered classes

Class Difficulty:

Level 1 – If you are just starting out in yoga, or you want to work on your flexibility, or you want to take it deep but not overwork yourself, this is the most appropriate class level. This class is great when you want a slower pace and still achieve a deeply therapeutic purpose.

Level 2 – This is a step-up in difficulty from level 1. The pace flows more vigorously through the poses. Some yoga experience is required as this class will challenge you.

Level 3 – Knowledge and experience with poses and breathing is required. This is the most challenging class in regards to depth of poses and intensity.

All Levels – Suitable for beginner and experienced yogis. This class accommodates both new students and those who want to explore the depth of their practice.

All teachers are not only registered and/or certified, they also have years of experience and are specialists in their fields! They all have many more accreditations beyond their initial certifications. Come and experience why our teachers are among the best in their fields!
   
   
   
2010 Yogaloft
2010 Yogaloft Terms and Conditions